Issue #1: “The Space Between”

Last week, I watched my beautiful fur baby pause between bites of food—no phone, no rushing. Just tasting, slowly… It reminded me of how much of life we skip when we rush through the "in-between."

So much of our lives happen in the space between: between emails, between tasks, between talking and listening. Those pauses hold power. That’s where clarity, creativity, and grace live. What might you feel if you honored the pause?

Take a deep breath the next time you finish something—before you begin the next. Name how you feel in that breath. You might notice your body saying more than your to-do list ever will.

Rest is not a reward. It’s part of the process.