Issue #17: A Cup of Stillness

My tea went cold the other day while I was working. When I finally paused to sip it, the quiet, cool taste surprised me, refreshing in a way hot tea wasn’t…

Even when things don’t go “as planned,” there is value in what remains. Pausing shifts annoyance into appreciation. Stillness can be an unexpected gift.

Drink something slowly today. Water, coffee, tea. Notice the temperature, texture, and taste.

Let the stillness in…